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Post by The Mayor on Dec 15, 2005 10:15:38 GMT -5
Caffeine Caution
You may want to rethink that morning cup of coffee if you have high blood pressure.
Caffeine causes a temporary increase in blood pressure in people who do not consume it regularly. However, research shows that even with regular consumption about half of all people continue to experience spikes from consuming it. If you have high blood pressure or are at risk for it, consider nixing the colas, coffees, teas, and other treats that contain caffeine.
Keeping your blood pressure at 115/76 mm Hg can make your real age as much as 12 years younger.
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