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Post by The Mayor on Dec 17, 2005 11:35:08 GMT -5
Choose to Beat the Blues
If you need a plan to beat the blues, make an active treatment choice.
In a recent study, depressed people who received their preferred course of treatment, whether it was medication, psychotherapy, or a combination of the two, experienced relief from their symptoms faster than the people who didn't participate in their treatment choices. Speak your mind when choosing between mental healthcare options.
Taking care of your emotional health and well-being can make your real age up to 16 years younger.
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