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Post by The Mayor on Feb 7, 2006 10:37:33 GMT -5
Pollution Solution
Put fish on the menu to help your heart and lungs battle pollution. The fats in fish may help prevent the unhealthy irregular heartbeats that can be caused by breathing in particulate matter, the fine airborne particles from car emissions, industrial processes, and other sources. Dine on some chunk light tuna or salmon to help get your fill of heart-healthy fish fats.
Eating at least 1 serving of fish per week can make your real age up to 2.7 years younger.
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