|
Post by The Mayor on Mar 11, 2006 10:03:05 GMT -5
Groovy Grapefruit Adding grapefruit to your menu may be a good way to boost your weight loss plan. For a low-calorie treat, try half a grapefruit at breakfast time. Eating a diet that is high in nutrients and low in calories, as well as exercising regularly, are necessary for any weight reduction plan. Grapefruit can help the body process energy more efficiently and thus store fewer excess calories as fat. Hint: Grapefruit also provides an excellent source of vitamin C.
|
|